After 11+ years of massage therapy I have found that my clients need more support between massage appointments because frankly, they are always extremely busy and STRESSED OUT.
While massage is a great tool for managing physical stress, the real relief comes when clients learn how to change their daily habits. Through BodyMind Coaching we will discover together the opportunities to break the patterns and habits in your life around pain/stress so you feel better in your body and more present in your life.
My goal as a massage therapist and Bodymind coach is to help guide you to show up for yourself on a daily basis by learning how to love and honor yourself not just during your massage therapy session, but feeling supported and accountable between sessions as well.
Please contact me for a complimentary strategy session. Then based on what your goals are we will co-create a plan on how we can work together to achieve these goals.