some of my favorite books, ted talks and wellness resources in one spot.

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Recommending reading list:

  • Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

  • You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

  • The Universe Has Your Back by Gabby Bernstein

  • Mind Over Medicine Scientific Proof That You Can Heal Yourself by Lissa Rankin, M.D.

  • You Can Heal Your Life by Louise Hay

  • Daring Greatly by Brene Brown

  • The One Thing by Gary Keller

  • Change Your Thoughts Change Your Life by Wayne Dyer

  • Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be by Rachel Hollis

  • High Performance Habits: by Brandon Burchard

  • Claim Your Power: by Mastin Kipp

  • The Desire Map: A Guide to Creating Goals with Soul: by Danielle LaPorte

 

recommended reading list for pre/post baby:

  • Ina May's Guide to Childbirth by Ina May Gaskin

  • Ina May's Guide to Breastfeeding by Ina May Gaskin

  • The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions

  • The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

 

Ted talks: 

Documentaries:

  • HEAL: The Most Powerful Healer is Within

  • Brené Brown: The Call to Courage